Hey, High, Hello! Welcome to High, There Bud, a series introducing the amazing bud’s that you’ve gotten to know and love here at Prairie and Luna. Our first bud is the lovely Tiffany, aka. Spliffany!

Nothing makes me prouder than working with this team to create a work life that is, as much as we can make it, fair, comfy, and rewarding. A core piece of me and Jenna’s feminist project will always be not making a group of women’s lives worse in all the ways a bad workplace can.

I believe that we need to support menstruators with a widened margin for care and love, and provide each other with the space to support our bodies in ways that feel right. A connection with the gifts of plants has been just one way that I have been able to experience this, but we can continually inspire new ways for menstruators to access care and create their own. A care that feels safe, understood, and even respected. Choosing to care for yourself during cycle highs and lows is a pathway towards global healing. 

And from this, ripples of care flow from menstruators to our community as a whole.

Let’s talk dry herb vapes for chronic consumers AND beginners.

Smoking cannabis is a part of my daily life, and has been for over a decade. Sometimes I also like to enjoy a cannabis bevvie or edible, but nothing is quite as cathartic for me as hitting my bong or smoking a joint.

Sponge kiss sandwiches are a delightful treat that combines soft, airy sponge cakes with a sweet filling. This infused twist adds an extra layer of flavour, making them perfect for sharing or enjoying on your own. Simple to make and even easier to love, these sandwiches are a fun way to satisfy your sweet tooth. Let’s get into the recipe.

In the Winter months, we notice both an uptick in vape sales, as well as an uptick in hardware issues, with our customers searching for guidance on how to deal with their clogging and/or leaking 510 cartridges. So we figured we’d put all of our troubleshooting and preventative tips in one place for reference.

Have you ever noticed certain strains have you craving all the yummy snacks in your cabinet? Maybe you even have a couple of go-to strains that you like to consume before enjoying your dinner or ice cream treat at night like I do. But, maybe you never gave a second thought as to why that is?! Well not to worry, because I did some sciencey research for the team and have broken it down into much more digestible ( get it?;) ) pieces for you to read below! 

We asked our Store Manager Tiffany to share with us a little about why she’s been loving her PAX 3 device, since she’s been using it for a year now. Here’s her review!

We love to draw on the incredible depth of expertise and experience our budtenders came to us with. If you’ve been by the shop, you’ve probably been helped through a weed purchase by Madison, but did you know she’s also a certified skincare buff?? We love having her insight on topicals and asked her to choose some favourites off our menu to share what she loves about them!

Cannabis plants are made up of multiple compounds that when broken down and consumed interact within our body’s endocannabinoid system (ECS). Second to THC, CBD is the most prevalent cannabinoid within cannabis plants (Jikomes., 2021). CBD and THC alike, are derived from the plant, therefore they’re called phytocannabinoids (Jikomes., 2021). Our body generates its own naturally occurring cannabinoids called endocannabinoids (Jikomes., 2021).

There are a couple of weeks of summer left to enjoy and unwind on the back deck with a tasty bevy. Try Haley's Watermelon Lemonade for a Refreshing Explosion of Flavors and customize your experience with infusion ideas. Whether you go for infused sugar or a Mod drop twist, elevate your lemonade enjoyment by selecting your favourite infusion for a delightful summer treat!

Welcome to the sweet side of cannabis! If you’ve ever wondered how to turn your favourite herb into a delightful, bite-sized treat, you’re in the right place. Whether you’re a seasoned cannabis connoisseur or a curious newbie, making your own gummies at home is easier than you might think. Get ready to unleash your inner candy maker and elevate your edibles game with Paula’s classic gummy recipe!

Few things are as refreshing as a frozen raspberry slush on a hot day, but this version takes it up a notch with a little infusion twist. Tart, sweet, and icy, this slush is perfect when you're craving something cool and fruity. Whether you're mixing it up for a get-together or just want a simple, refreshing treat, this infused recipe is as easy to make as it is to enjoy. Grab your blender and some raspberries—it’s time to chill.

Indulge in a touch of French elegance with a modern twist—cannabis-infused Madeleines. These classic shell-shaped sponge cakes are known for their light, airy texture and buttery flavour, making them a delightful treat with a hint of sophistication. In this recipe, we’ll walk you through crafting these delectable cakes from scratch, ensuring each bite is perfectly infused and irresistibly delicious. Get ready to elevate your baking with Paula's Madeleines!

There’s nothing quite like a milkshake to satisfy your cravings. This infused version puts a new twist on the favourite treat, blending simple ingredients with just the right touch of infusion. Whether you're in the mood for something sweet or just want to switch up your usual dessert, this recipe is straightforward and satisfying. Time to blend up something a little different.

Candied grapes are an unexpected treat that brings a sweet twist to fresh fruit. This infused version adds a playful edge, perfect for snacking or sharing at your next hangout. Easy to whip up and fun to enjoy, these grapes are a simple way to elevate your snacking game. Let’s dive into the recipe.

Each grower will weigh the same pros and cons, but arrive at their own decision based on their own priorities, which typically include some combination of cost, smokability of the end product, trichome and cannabinoid production, risk tolerance, and environmental sustainability.

Last month, we sat down virtually with Peter Miller, co-owner and operator of Purple Hills, and Alexa Roland, who manages communications for their team, to talk through their new recycling program.

On International Women’s Day, becoming even more knowledgeable and capable under the dull pressure of consistent underestimation will continue to be the vibe 🤘